In last week’s post, I shared with you a process for embodiment. It is a process I use to find the impulse within my body that informs my art making. It is also a process that leads me to a deeper sense of self connection and understanding, to new self-discovery. Today, I would like toContinue reading “A Deeper Embodiment”
Author Archives: thougnon
Embodiment
Today I would like to share with you an experience of embodiment, feeling a body sensation, communicating with it, asking the sensation for direction or wisdom. I have adapted this process of embodiment from the book, Natural Intelligence, Body-Mind Integration and Human Development, by Susan Aposhyan. I was directed to this book by a friendContinue reading “Embodiment”
Solid Ground
I have been walking around the last few weeks with a painting inside, wanting to be painted, but all I could see was a swath of red from the upper left corner down through the middle of the canvas. I sat in quiet, felt into my body, but could not see more of the painting. Continue reading “Solid Ground”
Embodying Art and Spirituality
My name is Teresa Hougnon. I am a visual artist, a self-discovery practitioner, a Maryknoll Sister (a Catholic nun), and a social healing facilitator. Those are just a few of my hats. But the first two are relevant to the journey I am inviting you to take with me through these pages. A few yearsContinue reading “Embodying Art and Spirituality”
